On saturday sleep was from around 2300 (call) – 07:00, was super tired. But the call i had boosted energy by like 300%!
Super tired on sunday too. Think caffeine tolerant again. sigh, I think. SUPER tired from like 1300-1700 every day, napping shouldn’t be too hard when i try again.
Tired as i write this now at 0630 after morning workout. gonna try that this week. Also evening cold showers, which worked for chrislakin.com. Cold showers make me extrutiatingly itchy.