Doing no screens after 20:30 challenge and had been doing alien mechanic last thing before slepe on phone so that’s why no posts, sorry.
Back at school, waking up at 0630, 150mg caffeien, 25mg at 1300
monday was great, tuesday very much brain-sludge
but i’m sleeping so early. Gettinginto bed and just lying there happily pondering at like 2100 without forcing myself, just wanting to rest, and then dozing off swiftly.
Not feeling lovely rn at 07:00 though. Brain sludge. take iron? think i will.
Afternoon caffeine makes whole problem about 60% better i think.