Energy was not a bottleneck today.
Rest day for excercise.
Music in the morning invegorating.
Felt pretty good and pretty happy. Unconcincidentally woke up at 09:00 as opposed to 8. Was still tired, wanted to sleep in longer despite i think going to sleep at around 23 or so.
Is the fall asleep in 2 minutes thing worth trying for 6 weeks?
Ate: morning: burger + rice krispies (no sugar) lunch: white rice + tomato stew + potato salad dinner: copy of the earlier.